Shoulder pain
Raise the arme freely again
some important tips
Mobility
You may notice that the shoulder that hurts can lift less than the other, or that it costs you to take it back. Recovering this mobility is vital to resolving shoulder problems.
The posture
The forward head and shoulders cause a mismatch in the natural shoulder position, which leads to more suffering in the muscles and tendons.
Don´t load weight
Whether at work or at home. They can be excessive loads that make recovery difficult.
We describe one of the most frequent cases of shoulder pain.
Associated issues
Neck Pain
Our body is not separated into parts, and some of the muscles that come out of the neck and back go to shoulder structures. That is why it is very common that these problems come together.
Arm pain
Also mentioned in the section of neck pain, since in most cases that we see, this pain comes from the muscles of the neck and the part of the shoulder.
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info@fisiovalle.es
De Lunes a Viernes
de 9:00 a 14:00 y de 17:00 a 21:00
General Dávila 62 (Delante del Hospital Santa Clotilde)
Santander, Cantabria
Cuéntanos tus dudas
942 049 155 | 615 994 048
info@fisiovalle.es
De Lunes a Viernes
de 9:00 a 14:00 y de 17:00 a 21:00
General Dávila 62
(Delante del Hospital Santa Clotilde)
Santander, Cantabria
